Read Online Solve for Happy: Engineer Your Path to Joy By Mo Gawdat
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Ebook About In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy.In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.Book Solve for Happy: Engineer Your Path to Joy Review :
If you've done any studying on the topics of the illusion of the self, being hung up on the past, being too focused on the future, and the benefits of living in the present, then you won't learn much of anything new in this book. If you're new to this type of study, this is a good place to get started.My challenge with this book is that its yet another rich person trying to tell the rest of us what is and isn't important in life. As a former bigwig at Google, this guy has more money than he knows what to do with. I don't begrudge him his money, I'm a free-market/capitalist kind of person, but every time he talks about what isn't important I can't help but have the same feeling I have when multi-gazillionaire Oprah tells people that money isn't necessary to be happy. In talking about how we often exaggerate the worst possible outcome of a situation, Gawdat talks about losing your job. He asks, "Whats truly the worst thing that could happen from losing your job? You might find yourself with more free time to play piano?" Um...no. For most people losing their job carries the very real threat of losing their home and their family experiencing significant suffering.The thoughts and ideas in this book are fine, but if you've read anything on meditation/Buddhism/being present in the moment, I would skip it and find something else. To be honest, I initially thought the idea of an engineering approach to happiness was a completely ridiculous one, and mostly read the book out of pure curiosity. To my shock, I couldn't put it down for 3 days! The book has profoundly changed my perspective on several aspects of life, essentially making me a much happier person. Definitely works. Read Online Solve for Happy: Engineer Your Path to Joy Download Solve for Happy: Engineer Your Path to Joy Solve for Happy: Engineer Your Path to Joy PDF Solve for Happy: Engineer Your Path to Joy Mobi Free Reading Solve for Happy: Engineer Your Path to Joy Download Free Pdf Solve for Happy: Engineer Your Path to Joy PDF Online Solve for Happy: Engineer Your Path to Joy Mobi Online Solve for Happy: Engineer Your Path to Joy Reading Online Solve for Happy: Engineer Your Path to Joy Read Online Mo Gawdat Download Mo Gawdat Mo Gawdat PDF Mo Gawdat Mobi Free Reading Mo Gawdat Download Free Pdf Mo Gawdat PDF Online Mo Gawdat Mobi Online Mo Gawdat Reading Online Mo GawdatDownload PDF A Mind at a Time By Mel Levine
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