Read Online How Can I Forgive You?: The Courage to Forgive, The Freedom Not To By Janis Abrahms Spring

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How Can I Forgive You?: The Courage to Forgive, The Freedom Not To-Janis Abrahms Spring

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“If you are struggling with issues of betrayal—or the challenge of whether and how to forgive—here is the most helpful and surprising book you will ever find on the subject.”—Harriet Lerner, Ph.D., author of The Dance of AngerUntil now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Janis Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for genuine forgiveness—one that asks as much of the offender as it does of us.This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these:How do I forgive someone who is unremorseful or dead?When is forgiveness cheap?What is wrong with refusing to forgive?How can the offender earn forgiveness?How do we forgive ourselves for hurting another human being?

Book How Can I Forgive You?: The Courage to Forgive, The Freedom Not To Review :



Other reviews can tell you about the content of the book. I am simply here to say that this book is more precious to me than silver and gold. If you are struggling, carrying a heavy load of anger or resentment - read this book! Likewise, if you are the one who needs forgiveness - read this book! Do whatever you need to do to get a copy. Read it, mark it up, read it again, refer back to it. I love this book for how it has helped me, and I am so grateful to the author for it.
For a person who is struggling to come to terms with the aftermath of adultery, divorce and the subsequent marriage of the ex-spouse to his affair partner, this book has been a great help.How do you forgive someone who has hurt you and your child so badly? And who still insists that everything is still your fault?According to Janis, you can choose not to forgive but to accept and come to terms. I am glad to be able to know that it is not a dichotomy between forgiveness and unforgiveness.

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